Em’s Extras January 24th, 2020

This week Em’s Extras is actually Em’s extra. I was feeling a little blue since I had nothing extra-interesting to share with you this week. (Yes, it was one of those weeks!) But then, this morning, one of my best friends sent me this video.

The Secret to Superhuman Performance: personally, I am most identified with the novelty trigger. This trigger goes on whenever I seek inspiration. It could be a new book, a new spot to write, a new online class, a trip to a place I have never been to, a conversation, a new idea, or concept.

The video was a good reminder, to actively search for triggers. What’s your favorite trigger? Are you actively seeking them?

Have an amazing weekend filled with flow triggers,


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